3: Reduce Your RiskMichael Silber2024-01-06T12:07:44-05:00

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Reduce Your Risk

You can make choices that will support your total health and reduce your risk of nutrition-related diseases. On this page, we share links to free resources that can help.

Body Weight and Cancer Risk

Effects of Diet and Physical Activity on Risks for Certain Cancers

Healthy Behaviors for People with Cancer and Cancer Survivors

(Beneficios de los Comportamientos Saludables Para los Sobrevivientes de Cáncer

Tips for Eating Out

Tips for Snacking and On-the-Go

How to Manage Weight (Cómo Mejorar la Alimentación)

Diabetes and Your Diet

Grocery Guide for Meal Planning (Guía de Comestibles)

Heart Check Foods

Eat Smart with Food Nutrition Labels

Delicious Heart-Healthy Recipes (Recetas)

Diabetes Food Hub

Preventing Diabetes

2. Eat More Healthy Foods

#NourishMyHealth, part of a commitment by the National Association of Chain Drug Stores to the White House Conference on Hunger, Nutrition, and Health, is a collaboration with the American Cancer Society, the American Diabetes Association®, the American Heart Association, and the Food is Medicine Institute at the Friedman School of Nutrition Science and Policy at Tufts University.

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